Without proper care and attention, concussions can leave lasting effects Concussions can cause damage to the brain that, in some cases, can last for decades after the original occurrence of trauma to the head. They consist of temporary losses of brain function that can have physical, emotional and cognitive effects. Symptoms can vary based on […]

Finding a place for sugar in a healthy and balanced diet Numerous studies have shown an association between sugar consumption and increased cardiovascular disease, obesity and cancer. These findings have sparked a reduction in or elimination of sugar intake in some individuals’ diets. However, not all sugar needs to be avoided. Sugar is a crystalline […]